Then freeze in an individual layer before slicing it into bars. “I usually have these in my fridge to tackle-the-go or get pleasure from as being a balanced dessert,” states Burgess.Often you just have to own some thing sweet for breakfast and with this easy dish you can have your protein plus the taste you crave, Rösser claims.???????????????

??????????????????????????????????????????????????????????? ????????????? ?????????????? (????????????)Level up your standard bowl of oatmeal by creating this more healthy, high-protein grain bowl rather. Insert hemp seeds, water, strawberries, and maple syrup into a blender and pour the combination more than some quinoa. Sprinkle your favorite top